04/28/2008
Recreation Channel / Bullz-Eye Home
Welcome back, guys. If you tried my steak and potato lesson and aced it, you should have no problem whipping up this simple, really awesome spaghetti sauce. Seriously, if you have a couple of hours to kill while you’re watching a game or playing "Guitar Hero," you can prepare this sauce and let it simmer on the stove. It’s also inexpensive, and anything red or saucy (or both) will likely impress your lady.
Here is what you’ll need:1/4 cup olive oil
2 32oz. cans crushed tomatoes
1 14oz. can diced tomatoes
1 6oz. can tomato paste
1 small onion
2 to 3 garlic cloves or 1 to 2 teaspoons jarred garlic
2 tsp. sugar
2 tsp Italian seasoning
Salt and pepper
Fresh basil and parsley
You’ll need a giant pot, like a soup pot. Heat the oil over medium heat for a minute or two, and while that’s warming, peel the brown skin off the onion and throw it in the oil, whole. Push that around with a wooden spoon until it sizzles, and let it sizzle for a few minutes. If using garlic cloves, peel them and smash with the back of a large spoon or dull knife -- but trust me, the jarred stuff is easier to use and just as good. Throw the garlic in the pot and let it brown, which takes about 30 seconds. Then add the crushed tomatoes, diced tomatoes and tomato paste. Stir until the paste thins out into the sauce.
Then add the sugar, Italian seasoning, and salt and pepper to taste. I like a lot of salt, a tablespoon or so, but that’s me. If you have high blood pressure, that’s not such a good idea. Then lower the heat, cover, and let that simmer for two to three hours. Just before serving it, chop up a little fresh basil and fresh parsley and throw it in. That’s it.
Then just boil some spaghetti and you’ve just made homemade spaghetti sauce, just like Mom or Grandma used to. For an added touch, Purdue makes these really great, low-fat pre-cooked turkey meatballs. You can either warm them separately or throw them in the sauce for 10 minutes. Add a salad and maybe some store-bought garlic bread or plain Italian bread and you’ve got a complete meal that will not only impress your wife, girlfriend or date, it should also impress yourself.